Don't Believe Everything You Think by Joseph Nguyen

Instant New York Times bestseller!

Learn how to overcome anxiety, self-doubt, and self-sabotage without needing to rely on motivation or willpower.

Now in a beautiful, expanded edition with even more personalized guidance.

'In this book, you'll discover the root cause of all psychological and emotional suffering and how to achieve freedom of mind to effortlessly create the life you've always wanted to live.'

Although pain is inevitable, suffering is optional.

This book offers a completely new paradigm and understanding of where our human experience comes from, allowing us to end our own suffering and create how we want to feel at any moment.